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Wegman’a protein bars

Wegmans has a crazy selection of protein bars. Here are some you can pick up on your next grocery run:

1️⃣ @Questnutrition – The OG of the protein bar game. Oatmeal chocolate chip is my personal favorite.
2️⃣ @BuiltBar – This is my favorite protein bar. The chocolate chip cookie dough is bonkers good.
3️⃣ @Barebells – This is a favorite protein bar among most of my clients and my girlfriend. It tastes like a candy bar!
4️⃣ @One1Brands – This is my dark horse protein bar pick. The taste is great and the macros are fantastic.
5️⃣ @NoCow – This is my #1 pick for plant-based protein bar even though the texture isn’t my favorite.
6️⃣ @EpicBar – This is more like a jerky if you’re looking for a more natural source of protein.
7️⃣ @OfficialPureProtein – Low price point and a cult-like following. I enjoy these but wish the fiber was a little higher.
8️⃣ @FitCrunchBars – This is my least favorite pick of the eight protein bars in this video but they can be found everywhere and the price is great.

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Tatum Sharp

Director of Social Media

"For there is always light, if only we're brave enough to see it, if only we're brave enough to be it."
- Amanda Gorman

Tatum is the mastermind behind Jacob Zemer’s social media. Every post you come across has its journey through her creative touch. From crafting compelling content and refining videos and reels to composing captivating captions, overseeing videographers, and meticulously planning release schedules – she’s constantly immersed in curating the Jacob Zemer content that captivates our audience!

Away from the digital buzz of social media, Tatum enjoys taking the stage, wielding her bass in her hardcore band, Volition, and indulges her passion for all things horror by frequently cozying up with scary movies.

Specialities:

  • BS Exercise Science minor in Communications
  • EXOS Performance Specialist
  • ACE Group Fitness
  • Creative writing
  • Visual communication

Elise Ladaw

Director of Coaching

“Science is Stronger”

Elise’s primary role as Director of Coaching is to ensure that the coaching business runs smoothly and is driven by science based principles concerning nutrition and exercise science. Her goal is to continually work to enhance the overall client experience, educate the clientele, monitor key performance indicators related to the coaching services, and foster a company culture of continuous learning among coaching staff.

When Elise is not helping the company with all things coaching she is either in the gym lifting weights or taking long walks through the grocery store finding new tasty and macro friendly nutrition products.


Specialities:

  • BAS Food Science 
  • NQ NPC Figure Competitor 
  • ACE CPT 
  • J3 University

Michelle Freedman

Chief of Operations

“Practice not perfection”

Michelle holds a crucial position in supervising the daily operations, aiming for operational efficiency, fostering growth, and contributing to the achievement of the organization’s strategic objectives. Beyond providing structure, Michelle is actively involved in coaching and managing social media activities.

Away from refining policies and operations at Jake Zemer, LLC, you’ll discover Michelle outdoors, often barefoot with her kettlebells, engaging in adventures alongside her husband, two children, and two bulldogs.

Specialities:

  • BFA Graphic Design 
  • 10 years Corporate Fitness Management 
  • ACE CPT & GFI 
  • ACE Nutrition Specialist 
  • Kettlebell Master Instructor 
  • FMS I & II
  • USA Weightlifting 
  • Pre/Post Natal Certified  
  • TRX 
  • Schwinn & Maddog Cycling