We’re having Goodles at @erichinman’s house after a ruck at @hpltraining. Like any rational human being, Eric and I both love mac and cheese, but traditional mac and cheese is not healthy and does not have good macros.
This one has 280 calories, 15g protein, and 7g fiber. If you add some sort of lean protein to it the macros get even more stellar. True sustainable dieting is eating macro-friendly healthy food that you actually enjoy. Goodles is a prime example of how you can actually do this in real life.
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