One of my favorite dieting hacks… The Better Bagel from @eatbetter.
I found this product about 2 years ago and bought them because this bagel has insane macros. At the time, you actually had to buy them online and have them shipped to you. Now, they available in the freezer section at @wholefoods and @deciccos. There are a variety of flavors to keep your diet interesting.
In order to manage expectations, I always tell people these bagels are comparable to a Dunkin’ Donuts bagel. The taste is fairly mid-tier and can’t compete with a New York style bagel you’d get walking the streets of the city. However, it is more than serviceable to provide that bagel-comfort while dieting.
It’s 170 calories, 25g protein, and 33g of fiber… far surpassing The Test and also providing a fiber BOMB. Lots of fiber, lots of protein, and easy to prep. My favorite way to enjoy is with some eggs – great way to start the day!
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