Why on earth would I want you to teabag your kettlebell? Because you should be standing directly overtop of it. You want to think about this thing slicing you right in half. But even when I tell clients to stand right on top of it, they don’t grasp it until I tell them to teabag this MFer. So ladies and gentlemen, teabag your kettlebell.
You can also think about it as athletic stance. You want to feel the weight in your heels and a nice stretch in your hamstrings at the start point of your kettlebell deadlift.
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