Like many of you, today I am enjoying the Super Bowl!
Dieting is about 320 days a year. If you are looking for awesome alternatives for those other 45 days, here are some of my favorites:
Chicken wings:
🔘 Take 1-2lbs of raw chicken wings; remove excess moisture with a paper towel
🔘 Season with salt and pepper
🔘 Air-fry at 400* for 10 minutes
🔘 Flip, and repeat for 10-12 minutes
🔘 Sauce up with some of my favorite diet-friendly sauces: @FranksRedHot, @GHughesSugarFree Hickory BBQ, or @FlavorGangOfficial Sweet Papi
Pizza:
🔘 Take @JosephsPitaBread lavash and evenly spread marinara over top
🔘 Sprinkle cheese and your selected toppings
🔘 Bake in oven at 420* for 5-7 minutes
🔘 I use @RaosHomemade marinara, skim-cheese, and turkey pepperoni
Buffalo chicken dip:
🔘 Mix 15oz shredded chicken, 1c low fat cottage cheese, 1c fat-free Greek yogurt, 1c Frank’s buffalo sauce, 1c shredded low-fat cheese, and 1 packet ranch seasoning
🔘 Bake at 375 degrees for 30 mins
🔘 Eat with protein rich chips or veggies – I love @QuestNutrition chips
Burger and fries:
🔘 Take your preferred lean ground meat; shape patties
🔘 You can add onion and mushrooms to add moisture
🔘 Select a fiber-rich bun like @SchmidtOldTyme 647 or @EatRoyo
🔘 Top with your preferred toppings – I like lettuce, skim cheese, and no sugar added ketchup
🔘 Enjoy with a side of Proper Fries or Quest chips
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