Americans traditionally gain weight during the holiday season. December is a particularly brutal month with the holidays and all the celebrating going on.
Peter lost 30lbs while working with me, even in the midst of one of the most joyous times of the year. Peter is both a client on @getverb as well as an in-person coaching client. I see multiple people come up to him and say “Geez, dude, you look so good,” and that’s gotta feel great when most of us are doing our best to survive until January.
If you’re ready to make a change in your life go to the link in bio.
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