Protein cinnamon french toast sticks… sound way too good to be true. That’s because it is. Calling these ‘protein’ french toast sticks is wildly generous considering they are 330 calories and only 12 grams of protein.
Remember the test. We want to see items being touted as protein-rich to have AT LEAST 10g of protein for every 100 calories.
Considering this, these are actually a high fat item.
Think about how much time, energy, and money goes toward marketing an item. The front of this box doesn’t mean s#!t once you read the nutrition label and get the full story.
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