Is plant-based protein healthier than animal-based protein? It depends. The beyond beef does not pass the test (at least 10g of protein for every 100 calories).
The 5g of fat in this product come from coconut oil which is a saturated fat known to raise bad cholesterol. On the other hand, the animal-based protein passes the test, has fewer calories, and has less saturated fat which is ultimately the determining factor. When buying plant-based protein be mindful of the saturated fat content.
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