love white rice for a lean bulk đ You all know Iâm team fiber, but the reality is when youâre bulking you want digestion to be fast because you want to be able to continue to shovel calories in.
White rice is highly digestible, and with the microwaveable form thereâs no excuse that your meal isnât ready. I always opt for sustainability over perfection. If you want to go the extra step and get yourself a rice cooker, go ahead.
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