@wegmans marinated chicken breasts only add about 20-30 calories to a traditional chicken breast. Of those who are fortunate enough to succeed at dieting, 80% will eventually regain all the weight. I truly believe this is because people use fad diets instead of finding sustainable methods of nutrition.
I’m constantly looking for foods that:
1️⃣ Have great macros
2️⃣ Are minimally processed
3️⃣ Add variety to my diet
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