Life’s Hard Enough without Bulgarian Split Squats – REMIX

Life’s hard enough without Bulgarian split squats – the remix 🎤 I showed you how to use the leg press as a split squat alternative, here’s a slightly more difficult alternative with a Smith machine. My recommendation to you would be to start with the leg press, transition to the Smith machine, and then eventually start doing actual Bulgarian split squats. Here’s why I like these with a Smith machine:
💥Offers more stability
💥Plenty of glute and quad
💥Hits in the same force vector as traditional Bulgarian split squats
It’s like you’re one step away from the real thing. Almost time to take the f***ing training wheels off.
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