One of the biggest hurdles I see when people start dieting is struggling to stay under their calorie goal while trying to hit their protein target.
With that being said, single-serving Greek yogurt is a fantastic option to add to your day-to-day to boost your macros while staying low in calories.
A new yogurt option I’ve been loving is @IcelandicProvisions. This is a low-fat, flavored Greek yogurt. I love their fun flavors and they all pass The Protein Test.
Remember The Protein Test: take the grams of protein, add a 0 to it, does this product have that many calories or less?
In this case, Icelandic Provisions passes The Test, tastes great, and is a very easy addition to your dieting routine.
#shorts #healthyeating #cleaneating #greekyogurt #eatclean #nutrientdense #mealprepideas #mealprep #protein #highprotein #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #trackingmacros #macrocounting #caloriedeficit #caloriecounting #caloriesincaloriesout #weightloss #weightlosstips #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
