Here are some options for hitting your protein goal while at @TraderJoes:
1️⃣ Smoked mussels + premade salad. Just be conscious of the dressing you are using when prepping this option.
2️⃣ Canned trout + high fiber bread. Quick and easy protein and fiber boosted sandwich.
3️⃣ Nonfat Greek yogurt + fancy berry medley. I eat this nearly every day. It’s the perfect sweet treat snack!
4️⃣ Barebells. This is the people’s champion when it comes to protein bars.
5️⃣ Cottage cheese + TJs ranch seasoning. Blend this up for an incredibly delicious, protein-packed dipping sauce. Also, if you haven’t tried adding cottage cheese to your eggs, you’re missing out.
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