Low calorie, high protein foods have tremendous value in your diet because they allow you to hit your macros while still enjoying food that you love.
🍝 Let’s face it, from time to time you’re going to want pasta for dinner. Have a protein shake as your after dinner treat and you still hit your macros.
🥫Let’s say you’re really craving tomato soup for lunch. Have some Quest chips with it and you still hit your macros.
🥪Maybe you’re just really in the mood for a PB&J sandwich for breakfast, that’s perfectly fine. Enjoy a nonfat Greek yogurt with it. You still hit your macros and get the breakfast you actually wanted.
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