Here at @TraderJoes going over foods that are high in Omega-3s:
1️⃣ Wild-caught sockeye
2️⃣ Norwegian farm-raised salmon
3️⃣ Grass-fed beef
4️⃣ Pasteurized eggs
5️⃣ Canned sardines, mussels, trout, anchovies
6️⃣ Flax, chia, and hemp seeds
#shorts
150g of protein for 1500 calories at Whole Foods
April 16, 2025
