We’re at @JerseyMikes ordering a diet-friendly sandwich:
〰️ Number 7 (Turkey + Swiss)
〰️ White bread
〰️ Swiss
〰️ Extra meat
〰️ No mayo
〰️ No oil
This order is 580 calories, 55g protein – if this is too many calories, you can always order a mini, which is 360 calories, 33g protein.
This is a great option at Jersey Mike’s to keep your diet on the rails!
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