Client spotlight: @Gillette_bauer is a coaching client on @getverb who lost 18lbs in 3 months working with me. I’ve never met her in person. Here is what she had to say:
“Even after spending 3+ years in the fitness space as a personal trainer, I felt lost. With a busy and unpredictable college student schedule, I couldn’t find a routine or consistency with my diet or training. Nutrition was always hard for me especially with all the contradicting information constantly being thrown at me. I knew getting back to my goal weight was going to take some hard work. I needed someone to tell me what to be eating and hold me accountable for it. That’s exactly what Jacob did.
With a consistent calorie, protein, and fiber goal I could easily decide what can fit into my diet and what couldn’t. I found what worked for me and I was able to make a routine out of it. Jacob helped me cut out the bulls*** while still being supportive and answering any questions I had without thoughtful responses.
This program is different from anything else I’ve seen because it works. There’s no fad diets like you see on the internet. It’s all about a calorie deficit that keeps you full and happy. There’s no confusion with this program. Everything I learned from Jacob I’ll carry with me for the rest of my life!! After only 3 months I’m down 18 pounds and I’m finally confident in my skin again!!”
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