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CLIENT TRANSFORMATION: Down 24lbs for wedding

Client Spotlight: Eddie, @Erod624, is a @getverb client who has lost 23 lbs in just 4 months.

He wanted to be in the best shape of his life for his wedding. Eddie is absolutely the type of client you want as a coach. Puts his head down and does the task at hand and repeats each week. We had to work through meals out and beverages with the boys, but even through wedding season we were able to find the balance and rise up.

Here are some of his successes:

✅ Lost 23 lbs in 4 months
✅ Trains 6 times a week really focusing on pushing intensity with each session. Found a love again for training and quickly went from a 4 day plan to a 6 day plan.
✅ Implemented a step goal even though he works outdoors we realized how much truly measuring movement makes a difference.

Most people reach their fitness goals when they have someone holding them accountable. For Eddie, this was the key factor in achieving his goals for his wedding. His discipline paid off, and looks incredible on his wedding day. Drop a 💯 if you agree.

This is what Eddie has had to say about the journey so far: “I’ve gain and lost weight before but never really pushed myself or stayed consistent enough to really reach the next level. You have helped me with staying accountable and giving me the tools to reach the next level. You have also completely changed the way I look at dieting after having it wrong for so many years. I have worked out the majority of my life and at the age of 37 I can say I’m in the best shape of my life and I owe a lot of that to this program.”

The Zemer Method is all about finding balance in your day to day while also creating memories. We find a sustainable approach to achieve the goals you set forth!

Cannot wait for Phase 2 with Eddie as we dive into a lean bulk!

Link in bio to change your life.

#myfitnessjourney #fitnesstransformation #transformationjourney #transformationtuesday #tuesdaytransformation #weightloss #weightlosstransformation #fitness #fitnesstrainer #performancecoach #personaltrainer #fitnesstraining #training #nyctrainer #nycfitfam

Tatum Sharp

Director of Social Media

"For there is always light, if only we're brave enough to see it, if only we're brave enough to be it."
- Amanda Gorman

Tatum is the mastermind behind Jacob Zemer’s social media. Every post you come across has its journey through her creative touch. From crafting compelling content and refining videos and reels to composing captivating captions, overseeing videographers, and meticulously planning release schedules – she’s constantly immersed in curating the Jacob Zemer content that captivates our audience!

Away from the digital buzz of social media, Tatum enjoys taking the stage, wielding her bass in her hardcore band, Volition, and indulges her passion for all things horror by frequently cozying up with scary movies.

Specialities:

  • BS Exercise Science minor in Communications
  • EXOS Performance Specialist
  • ACE Group Fitness
  • Creative writing
  • Visual communication

Elise Ladaw

Director of Coaching

“Science is Stronger”

Elise’s primary role as Director of Coaching is to ensure that the coaching business runs smoothly and is driven by science based principles concerning nutrition and exercise science. Her goal is to continually work to enhance the overall client experience, educate the clientele, monitor key performance indicators related to the coaching services, and foster a company culture of continuous learning among coaching staff.

When Elise is not helping the company with all things coaching she is either in the gym lifting weights or taking long walks through the grocery store finding new tasty and macro friendly nutrition products.


Specialities:

  • BAS Food Science 
  • NQ NPC Figure Competitor 
  • ACE CPT 
  • J3 University

Michelle Freedman

Chief of Operations

“Practice not perfection”

Michelle holds a crucial position in supervising the daily operations, aiming for operational efficiency, fostering growth, and contributing to the achievement of the organization’s strategic objectives. Beyond providing structure, Michelle is actively involved in coaching and managing social media activities.

Away from refining policies and operations at Jake Zemer, LLC, you’ll discover Michelle outdoors, often barefoot with her kettlebells, engaging in adventures alongside her husband, two children, and two bulldogs.

Specialities:

  • BFA Graphic Design 
  • 10 years Corporate Fitness Management 
  • ACE CPT & GFI 
  • ACE Nutrition Specialist 
  • Kettlebell Master Instructor 
  • FMS I & II
  • USA Weightlifting 
  • Pre/Post Natal Certified  
  • TRX 
  • Schwinn & Maddog Cycling