CLIENT TRANSFORMATION: Down 24lbs for wedding

Client Spotlight: Eddie, @Erod624, is a @getverb client who has lost 23 lbs in just 4 months.

He wanted to be in the best shape of his life for his wedding. Eddie is absolutely the type of client you want as a coach. Puts his head down and does the task at hand and repeats each week. We had to work through meals out and beverages with the boys, but even through wedding season we were able to find the balance and rise up.

Here are some of his successes:

✅ Lost 23 lbs in 4 months
✅ Trains 6 times a week really focusing on pushing intensity with each session. Found a love again for training and quickly went from a 4 day plan to a 6 day plan.
✅ Implemented a step goal even though he works outdoors we realized how much truly measuring movement makes a difference.

Most people reach their fitness goals when they have someone holding them accountable. For Eddie, this was the key factor in achieving his goals for his wedding. His discipline paid off, and looks incredible on his wedding day. Drop a 💯 if you agree.

This is what Eddie has had to say about the journey so far: “I’ve gain and lost weight before but never really pushed myself or stayed consistent enough to really reach the next level. You have helped me with staying accountable and giving me the tools to reach the next level. You have also completely changed the way I look at dieting after having it wrong for so many years. I have worked out the majority of my life and at the age of 37 I can say I’m in the best shape of my life and I owe a lot of that to this program.”

The Zemer Method is all about finding balance in your day to day while also creating memories. We find a sustainable approach to achieve the goals you set forth!

Cannot wait for Phase 2 with Eddie as we dive into a lean bulk!

Link in bio to change your life.

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Eileen Pallotta

Coach

"Habits make history."

Eileen is responsible for guiding clients through personalized coaching that delivers life-changing results through consistency, strategy, and accountability. She manages client progress, provides tailored nutrition guidance, and offers ongoing support and education to ensure every individual feels empowered, understood, and set up for long-term success.

When she’s not coaching clients, you’ll find Eileen throwing weights around in the garage or chasing step goals trying to keep pace with her husband and four kids… most often on the sidelines of various sports fields.

Specialities:

  • BA Journalism and International Business
  • 15+ years Fitness and Nutrition Coach
  • Precision Nutrition Level 1
  • Certified CrossFit Trainer
  • Certified CrossFit Level 3 Trainer
  • CrossFit Level 1 Trainer Certification
  • CrossFit Level 2 Certification
  • CrossFit Kids Trainer Certification
  • CrossFit Nutrition Certification
  • CrossFit Movement and Mobility Trainer Certification
  • CrossFit Goal Setting Trainer Certification
  • CrossFit Olympic Lifting Trainer Certification
  • CrossFit Gymnastics Trainer Certification
  • CrossFit Strongman Trainer Certification
  • CrossFit Running Certification
  • CrossFit Lesson Planning Certification
  • CrossFit Scaling Certification
  • CPR and AED Certified

Elise Ladaw

Director of Coaching

“Science is Stronger”

Elise’s primary role as Director of Coaching is to ensure that the coaching business runs smoothly and is driven by science based principles concerning nutrition and exercise science. Her goal is to continually work to enhance the overall client experience, educate the clientele, monitor key performance indicators related to the coaching services, and foster a company culture of continuous learning among coaching staff.

When Elise is not helping the company with all things coaching she is either in the gym lifting weights or taking long walks through the grocery store finding new tasty and macro friendly nutrition products.


Specialities:

  • BAS Food Science 
  • NQ NPC Figure Competitor 
  • ACE CPT 
  • J3 University

Michelle Freedman

Chief of Operations

“Practice not perfection”

Michelle holds a crucial position in supervising the daily operations, aiming for operational efficiency, fostering growth, and contributing to the achievement of the organization’s strategic objectives. Beyond providing structure, Michelle is actively involved in coaching and managing social media activities.

Away from refining policies and operations at Jake Zemer, LLC, you’ll discover Michelle outdoors, often barefoot with her kettlebells, engaging in adventures alongside her husband, two children, and two bulldogs.

Specialities:

  • BFA Graphic Design 
  • 10 years Corporate Fitness Management 
  • ACE CPT & GFI 
  • ACE Nutrition Specialist 
  • Kettlebell Master Instructor 
  • FMS I & II
  • USA Weightlifting 
  • Pre/Post Natal Certified  
  • TRX 
  • Schwinn & Maddog Cycling