Client Spotlight: Sam Garenteno, @sgaretano, a coaching client on @getverb, began coaching with goals of fat loss and increasing his strength. Here is what his success has looked like so far:
✅ 1 chin-up to 7 consecutive pull-ups
✅ Down 13lbs in 3 months
✅ Prioritizes his home workouts despite a very busy travel schedule and a young toddler
Sam joined coaching in December 2023 at 173lbs, aiming to trim fat and increase his strength through consistent movement and strength training.
With a customized nutrition plan and a personalized, consistent workout routine, he found his rhythm despite a busy schedule and frequent travels.
Sam is absolutely crushing this program so far. “If you shift your mindset on what you can do in the gym, the weight on the scale is just a bonus result.”
Link in bio and story to change your life.
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