A very special Transformation Spotlight for our COO, Michelle, @meesh.ard, and her many successes. Here is what her journey has looked like navigating a very demanding career working for me with two young girls:
Michelle has always had a passion for health and fitness that has been cultivated by her 15 years of experience in the corporate fitness world. After having kids she found it difficult to create a new routine that allowed her to prioritize her health and fitness while also being the mother she strived to be! Michelle is a powerhouse; she gives her all to everything she sets her mind to and that is a big reason why Jacob Zemer LLC has excelled.
That is when she reached out to Elise @barbellsandfoodscience_, our Director of Coaching, to help her create a nutrition plan that worked with her current busy lifestyle as a mother, wife, and COO.
They really worked on tracking her intake accurately with the help of a food scale and creating simple and delicious meals that she could throw together quickly or make for the whole family! Michelle’s progressive programming, newfound nutrition approach, and discipline led to an outstanding transformation mind, body, and soul!
Link in bio and story to change your life.
#myfitnessjourney #fitnesstransformation #transformationjourney #transformationtuesday #tuesdaytransformation #weightloss #weightlosstransformation #fitness #fitnesstrainer #performancecoach #personaltrainer #fitnesstraining #training #nyctrainer #nycfitfam
A very special Transformation Spotlight for our COO, Michelle, @meesh.ard, and her many successes. Here is what her journey has looked like navigating a very demanding career working for me with two young girls:
Michelle has always had a passion for health and fitness that has been cultivated by her 15 years of experience in the corporate fitness world. After having kids she found it difficult to create a new routine that allowed her to prioritize her health and fitness while also being the mother she strived to be! Michelle is a powerhouse; she gives her all to everything she sets her mind to and that is a big reason why Jacob Zemer LLC has excelled.
That is when she reached out to Elise @barbellsandfoodscience_, our Director of Coaching, to help her create a nutrition plan that worked with her current busy lifestyle as a mother, wife, and COO.
They really worked on tracking her intake accurately with the help of a food scale and creating simple and delicious meals that she could throw together quickly or make for the whole family! Michelle’s progressive programming, newfound nutrition approach, and discipline led to an outstanding transformation mind, body, and soul!
Link in bio and story to change your life.
#myfitnessjourney #fitnesstransformation #transformationjourney #transformationtuesday #tuesdaytransformation #weightloss #weightlosstransformation #fitness #fitnesstrainer #performancecoach #personaltrainer #fitnesstraining #training #nyctrainer #nycfitfam
