Client spotlight: Gregory Frank is a coaching client on @getverb who has lost a total of 36lbs with me and completely transformed his physique and mindset. Here are some of his successes from his journey:
✅ Down 36lbs
✅ Benching 230lbs, leg pressing 400lbs
✅ VO2 max at 49
✅ Body fat is the lowest it’s ever been in his life
Gregory addressed something that many people can relate to: “For a time I actually believe there was something wrong with me because nothing was working and when I committed to this process realized it wasn’t me at all but my approach had been flawed. This gave me more confidence and commitment and trust in the process.”
When we asked him about the educational pieces he took from coaching, he said: “It’s like the worst thing you can do for golf is watch a 100 instructional videos on YouTube. There is so much noise everywhere that I was completely confused and needed some to teach me the real foundational things that actually matter.”
Gregory has absolutely crushed with coaching. I can’t wait to see his continued growth.
Link in bio to change your life.
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