Client spotlight: @mccarthydane is a coaching client on @getverb who lost 15+lbs working with me. Dane and I started working together in May 2023 after meeting at HPLT. He was in great shape and aimed to drop 10-15 lbs of body fat. Reviewing his blood work together helped him understand his health markers. We set fat loss nutrition targets as a calorie budget, focusing on including his favorite foods. He started this journey at 220lbs, and is now sitting around 203-205lbs. Working with Dane has been a pleasure, and his potential is limitless!
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