Client Spotlight: Christian, @CWoodward1007, a Zemer Method coaching client using @getverb, achieved incredible results on coaching by losing 18lbs despite facing various obstacles along the way. Here are some of his successes:
✅ Shed 18lbs, transforming his physique completely
✅ Overcame a knee injury and learned how to not eat like an asshole with travel
✅ Consistently hit 10k+ steps per day and lifted 4x per week
Christian’s fitness journey started off a bit rocky as we navigated his busy work life, knee injury, and extensive travel. But once he understood the importance of using a food scale and logging accurately, his progress took off and even enjoyed creating recipes that would stick for a lifetime.
Link in bio to change your life.
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