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Review: Flavor Gang sauces

Product Review: @FlavorGangOfficial low-calorie sauces.

I’ve been seeing these all over social media and finally got to grab a few while at a supplement shop.

These bottles are $10+ a pop which is over twice the amount you would pay for a competitor like @GHughesSugarFree. I’m not price sensitive but it is important to note that you can’t find these sauces just anywhere. You have to go to a supplement store or order online which makes them expensive and less accessible than other brands.

For me to consider a condiment low-calorie, it has to have 30 calories or less per tablespoon. All of the sauces I tried today are considered low-calorie:

🔘 Take-out sauce – stir fry flavor; 5 calories per tablespoon. This would be a stellar option for a grilled chicken stir fry.

🔘 Drive-thru sauce – reminds me of @ChickFilA; 20 calories per tablespoon. This is a great option to pair with air-fried @Costco’s lightly breaded chicken chunks.

🔘 Sweet Papi sauce – sweet mustard flavor; 10 calories per tablespoon. This one was my absolute favorite, I would definitely buy this again⭐️

These are all incredible and taste better than G Hughes and Walden Farms. They are expensive and less accessible, but if you have the chance, I would definitely try it.

#shorts #condiments #cooking #mealprep #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #caloriedeficit #caloriecounting #caloriesincaloriesout #weightloss #weightlosstips #performancecoach #personaltrainer #fatloss #fatlosstips #weightlosstips #dietingtips #nyctrainer #nycfitness #nycfitfam

Tatum Sharp

Director of Social Media

"For there is always light, if only we're brave enough to see it, if only we're brave enough to be it."
- Amanda Gorman

Tatum is the mastermind behind Jacob Zemer’s social media. Every post you come across has its journey through her creative touch. From crafting compelling content and refining videos and reels to composing captivating captions, overseeing videographers, and meticulously planning release schedules – she’s constantly immersed in curating the Jacob Zemer content that captivates our audience!

Away from the digital buzz of social media, Tatum enjoys taking the stage, wielding her bass in her hardcore band, Volition, and indulges her passion for all things horror by frequently cozying up with scary movies.

Specialities:

  • BS Exercise Science minor in Communications
  • EXOS Performance Specialist
  • ACE Group Fitness
  • Creative writing
  • Visual communication

Elise Ladaw

Director of Coaching

“Science is Stronger”

Elise’s primary role as Director of Coaching is to ensure that the coaching business runs smoothly and is driven by science based principles concerning nutrition and exercise science. Her goal is to continually work to enhance the overall client experience, educate the clientele, monitor key performance indicators related to the coaching services, and foster a company culture of continuous learning among coaching staff.

When Elise is not helping the company with all things coaching she is either in the gym lifting weights or taking long walks through the grocery store finding new tasty and macro friendly nutrition products.


Specialities:

  • BAS Food Science 
  • NQ NPC Figure Competitor 
  • ACE CPT 
  • J3 University

Michelle Freedman

Chief of Operations

“Practice not perfection”

Michelle holds a crucial position in supervising the daily operations, aiming for operational efficiency, fostering growth, and contributing to the achievement of the organization’s strategic objectives. Beyond providing structure, Michelle is actively involved in coaching and managing social media activities.

Away from refining policies and operations at Jake Zemer, LLC, you’ll discover Michelle outdoors, often barefoot with her kettlebells, engaging in adventures alongside her husband, two children, and two bulldogs.

Specialities:

  • BFA Graphic Design 
  • 10 years Corporate Fitness Management 
  • ACE CPT & GFI 
  • ACE Nutrition Specialist 
  • Kettlebell Master Instructor 
  • FMS I & II
  • USA Weightlifting 
  • Pre/Post Natal Certified  
  • TRX 
  • Schwinn & Maddog Cycling