Client Spotlight: Sam’s Transformation with Zemer Method Coaching using @getverb.
We’re thrilled to shine the spotlight on Sam, one of our standout Zemer Method coaching clients. Over the past 9 months, Sam has not only shed 16 lbs, but he’s also completely transformed his body composition and elevated his performance to new heights. The results speak for themselves, but here’s a deeper look into just how much Sam has accomplished:
✅ Total Body Transformation: Sam has made a complete 180 in his physique, all while balancing fatherhood and an intense travel schedule.
✅ On the Go, But Never Off Track: Even with 60+ flights this year, Sam hasn’t missed a single workout. Talk about commitment!
✅ Speeding Ahead: With each race, he’s shaving time off his pace and consistently hitting new personal bests.
Sam’s discipline and drive are undeniable. He’s not just checking the boxes—he’s smashing through them. From improving his race times and mastering consecutive pull-ups to dropping pant sizes, Sam’s dedication is nothing short of inspiring.
Here’s what Sam has to say: “I hired Jacob after watching his “I am not your friend video.” What Jacob taught me is that there is no secret program. It is about consistency and his daily accountability ensures I never have two bad days in a row. Communication over text message has also made it really easy to do work with Jacob and team on my own schedule.”
With his busy schedule, Sam communicates when dining out, ensuring we tailor his plan accordingly. As we near an exciting maintenance phase, Sam is ready to keep pushing forward, continuing to dominate his fitness goals.
Major props to you, Sam—your hard work is paying off!
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