Client spotlight: Alicia, a Zemer Method coaching client, lost 19lbs at 45 years young. Here are some of her successes while on coaching:
✅ Lost 19lbs working around injuries, a busy family life, and a career
✅ Significant fat loss leading to decreased inflammation, helping with overall pain management with her endometriosis
✅ Achieved the best blood work results in four years
When asked what her favorite win from coaching was, she responded: “I have so many wins, hard to pick. Feeling more confident again, gaining strength back after injuries and obliterating my endometriosis pain. And the best blood work in four years! Working with you was a breeze, love the detailed app, daily check-ins, recommendations and communication overall.”
Alicia is a powerhouse client who maintained consistent communication throughout her coaching journey. Together, we found a program tailored to her individual needs, a nutrition plan that reduced inflammation, and a strength training routine she could easily follow from her home gym.
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