Here’s how I hit my daily 200g protein goal:
1️⃣ My mornings are on the go. I usually start the day with 2 @legendaryfoods pastries for 40g of protein.
2️⃣ Have a meal of chicken or shrimp with plenty of vegetables.
3️⃣ Enjoy a sandwich or burger on fiber-rich bread, including lean beef patties, baked fries, and 2 hard-boiled eggs.
4️⃣ Dinner consists of seafood like salmon, more vegetables, and sweet potatoes or rice.
5️⃣ And, yes, I eat dessert. I choose options like Halo Top or Yasso Greek yogurt bars – or simply Greek yogurt with mixed berries.
By sticking to this structure, I easily reach and oftentimes surpass my 200g protein goal. What are your favorite ways to hit your daily protein target?
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